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	<title>Alaska State Troopers Adventure Relay</title>
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		<title>List of WUNS wishes</title>
		<link>http://www.alaskastar.org/teamupdates/list-of-wuns-wishes-2/</link>
		<comments>http://www.alaskastar.org/teamupdates/list-of-wuns-wishes-2/#comments</comments>
		<pubDate>Sun, 12 May 2013 05:59:43 +0000</pubDate>
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		<description><![CDATA[List of WUNS wishes]]></description>
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		<title>2012 Relay begins!</title>
		<link>http://www.alaskastar.org/teamupdates/2012-relay-begins/</link>
		<comments>http://www.alaskastar.org/teamupdates/2012-relay-begins/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 21:26:22 +0000</pubDate>
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		<description><![CDATA[The 3rd Annual ASTAR has begun in Soldotna today.  At 9:15 this morning, Scott Gardner, Mark Eldridge, Hannah Morgan, Lisa Kosto, Eric Jewkes and Barry Wilson began the relay.  The first leg travelled from Soldotna Post to the Sterling commercial truck scales.  Excellent time was made by all with the last runner coming into Sterling&#8230;]]></description>
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		<title>15. Taking Heart UPDATE 2</title>
		<link>http://www.alaskastar.org/teamupdates/15-taking-heart-update-2/</link>
		<comments>http://www.alaskastar.org/teamupdates/15-taking-heart-update-2/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:43:14 +0000</pubDate>
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		<description><![CDATA[TakingHeart_UPDATE]]></description>
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		<title>14 Taking Heart UPDATE</title>
		<link>http://www.alaskastar.org/teamupdates/14-taking-heart-update/</link>
		<comments>http://www.alaskastar.org/teamupdates/14-taking-heart-update/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 21:51:23 +0000</pubDate>
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		<description><![CDATA[TakingHeart UPDATE (1)]]></description>
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		<title>13 Taking Heart</title>
		<link>http://www.alaskastar.org/teamupdates/13-taking-heart/</link>
		<comments>http://www.alaskastar.org/teamupdates/13-taking-heart/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 21:47:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.alaskastar.org/?p=802</guid>
		<description><![CDATA[Taking heart (1) Doctors knew right away that something was amiss with Fabian Berrios’ heart when he was born. “They took him from my hands,” his father, Miguel, remembers. “They said the baby has a murmur and they took him.” The newborn and his father were rushed from the hospital in Fairbanks to Portland where&#8230;]]></description>
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		<title>12 ASTAR Relay of Epic Proportions</title>
		<link>http://www.alaskastar.org/teamupdates/12-astar-relay-of-epic-proportions/</link>
		<comments>http://www.alaskastar.org/teamupdates/12-astar-relay-of-epic-proportions/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 21:07:01 +0000</pubDate>
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		<description><![CDATA[ASTAR For some, it was the steaming piles of bear scat on the trail and a small stretch of white water kayaking that put the adventure into the Alaska State Troopers Adventure Relay. For others it was overcoming adversaries like the vertical bike over Hatcher Pass at night or dealing with bicycle mechanical problems in&#8230;]]></description>
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		<title>11. ASTAR 2012</title>
		<link>http://www.alaskastar.org/teamupdates/11-astar-2010/</link>
		<comments>http://www.alaskastar.org/teamupdates/11-astar-2010/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:41:59 +0000</pubDate>
		<dc:creator>updates</dc:creator>
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		<description><![CDATA[The third annual Alaska State Troopers Adventure Relay to raise money for the Wish Upon The North Star charity will change directions this year starting in Soldotna on July 13 and ending in Fairbanks on July 17. In between are almost 30 legs of hiking, biking, running, kayaking and river rafting to benefit WUNS, a&#8230;]]></description>
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		<title>10. Kesugi Ridge</title>
		<link>http://www.alaskastar.org/teamupdates/10-kesugi-ridge/</link>
		<comments>http://www.alaskastar.org/teamupdates/10-kesugi-ridge/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 00:02:31 +0000</pubDate>
		<dc:creator>astar</dc:creator>
				<category><![CDATA[Team Updates]]></category>

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		<description><![CDATA[The trail up the ridge and down the other side.  Off road challenges not for the faint at heart!  The trail was rough in many places. Pictured: Nathan Werner, FPD Team]]></description>
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		<title>9. Hike up Kesugi Ridge</title>
		<link>http://www.alaskastar.org/teamupdates/9-hike-up-kesugi-ridge/</link>
		<comments>http://www.alaskastar.org/teamupdates/9-hike-up-kesugi-ridge/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 22:13:01 +0000</pubDate>
		<dc:creator>astar</dc:creator>
				<category><![CDATA[Team Updates]]></category>

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		<description><![CDATA[Hike up Kesugi Ridge, beginning at the Little Coal Creek Trail head Mile 164, Parks Hwy.  Pictured here is AST Nathan Sheets resting in a moment of sunshine.]]></description>
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		<title>8. Relay continues&#8230;.</title>
		<link>http://www.alaskastar.org/teamupdates/8-relay-continues/</link>
		<comments>http://www.alaskastar.org/teamupdates/8-relay-continues/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 22:09:45 +0000</pubDate>
		<dc:creator>astar</dc:creator>
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		<description><![CDATA[  Leg 5&#8230; Sunshine, at least for the moment.  The first legs out of Fairbanks had sun and rain.]]></description>
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